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Research Suggests Cherry Juice Could Be a Cure for Gout
Uric acid levels in the blood, which is commonly known to be the cause of gout, were shown to be reduced after consumption of cherry juice concentrate.
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Provençal Thyme Has Earned Protected Status in France
France's National Institute for Origin and Quality has declared that the name 'Provençal Thyme' is now protected and the product may only be produced under strict guidelines.
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Researchers Analyze Nature Group Walks to Fight Depression and Stress
Large scale study finally quantifies the effects of nature and exercise on mood disorders
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Tart Cherries Help Reduce Blood Pressure
Montmorency cherry juice produced a 7% drop in blood pressure, which is comparable to current high blood pressure medication.
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Researchers Explore Brain Training to Help Us with Weight
Brain activity examinations of obese dieters show the unhealthy preference for high-calorie processed foods can be reversed
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Technology Will Allow For Cheaper Plant-Based Malaria Medication
This new way to synthesize antimalarial medication from sweet wormwood can help provide cheaper treatment for this deadly disease in Sub-Saharan Africa.
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Whole Grains Linked to a Longer Life
New study shows that whole grains may increase life expectancy and protect from a range of other medical problems.
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5 Herbal Alternatives to Increase Your Focus
Dozing off and stressing out are common among individuals at work, school, and social gatherings. Find out which herbs will powerfully redirect your mind and improve its function.
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5 Herbal Supplements to Speed up Wound Healing
Discover which herbs have specific antioxidant and anti-inflammatory properties to speed up wound healing.
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5 Herbal Alternatives to Increase Your Focus
Dozing off and stressing out are common among individuals at work, school, and social gatherings. Find out which herbs will powerfully redirect your mind and improve its function.
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Valerian Tincture for Stress Headaches
Valerian tincture is handy to keep stocked as a remedy for stress-induced headaches. It needs several weeks to macerate.
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10 Surprising Sources of Vitamin C
Vitamin C is an antioxidant for boosting immunity, which protects the body from disease. Read on to discover surprising sources of vitamin C.
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10 Words to Know When Setting up Your Herbal Kitchen
Words like tisane and mortar and pestle may make you feel confused when preparing your herbal remedies. This comprehensive guide tells you what's what.
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4 Asian Herbal Secrets to Keep an Eye Out for
These four herbs have been cherished in traditional Chinese medicine for thousands of years. Whether it is the root, stem, leaf, or seed, find out which one is best to suit your unique need.
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3 Healthy Recipes for 4th of July
Check out these three healthy and wholesome recipes to serve on the Fourth of July.
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4 Digestion-Friendly Culinary Pairings
Four culinary herbs that taste great and improve digestion.
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4 Food Pairings to Maximize Nutrient Absorption
When preparing a meal, the combination of food has a dramatic increase on how their nutrients are absorbed in the body. Read on to learn effective and nutritional food pairings.
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4 Foods to Help You Sleep
Insomnia is a very common disorder, but there are natural and delicious alternatives that can help you to get a good night's sleep.
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5 Alternative Sources of Protein
Many plant based foods are brimming with more than enough protein to keep you going. You do not need to eat a steak full of saturated fat for an adequate dose. Find out the healthy alternatives.
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4 Herbs with Enzymes to Optimize Digestion
A healthy digestive system is important! Learn about 4 herbs with enzymes that will help you keep it functioning at top-notch level.
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