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5 Alternative Sources of Protein
Many plant based foods are brimming with more than enough protein to keep you going. You do not need to eat a steak full of saturated fat for an adequate dose. Find out the healthy alternatives.
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4 Herbs with Enzymes to Optimize Digestion
A healthy digestive system is important! Learn about 4 herbs with enzymes that will help you keep it functioning at top-notch level.
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Lycopene Has Been Shown to Decrease Mortality in Patients with Metabolic...
A recent study suggests lycopene, highly concentrated in tomatoes, may play a significant role reducing mortality risk in people with metabolic syndrome.
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5 Alternative Sources of Protein
Many plant based foods are brimming with more than enough protein to keep you going. You do not need to eat a steak full of saturated fat for an adequate dose. Find out the healthy alternatives.
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Whole Grains Linked to a Longer Life
New study shows that whole grains may increase life expectancy and protect from a range of other medical problems.
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4 Herbs with Enzymes to Optimize Digestion
A healthy digestive system is important! Learn about 4 herbs with enzymes that will help you keep it functioning at top-notch level.
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5 Alternative Sources of Protein
Many plant based foods are brimming with more than enough protein to keep you going. You do not need to eat a steak full of saturated fat for an adequate dose. Find out the healthy alternatives.
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Wellness Articles
Herbazest's Wellness Articles feature plenty of tips and practical guides on health and nutrition, so you can make healthier choices every day!
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Natural Health News
Stay up-to-date in the world of medicinal herbs with Herbazest Natural Health News, and find the latest info on studies and herbal happenings.
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Antimicrobial Soy Proteins May Help Prevent Food-borne Illness
Soy is known for being rich in protein, but a recent study shows that two proteins from this plant also have previously untapped antimicrobial action.
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Cacao Consumption Associated with a Reduced Risk of Heart Disease
An observational study has found that cacao products are associated with lower insulin and liver enzyme levels, suggesting a lower heart disease risk.
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Tart Cherries Help Reduce Blood Pressure
Montmorency cherry juice produced a 7% drop in blood pressure, which is comparable to current high blood pressure medication.
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5 Herbal Alternatives to Increase Your Focus
Dozing off and stressing out are common among individuals at work, school, and social gatherings. Find out which herbs will powerfully redirect your mind and improve its function.
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Lemon
Lemon's scent and taste are great, but the fruit also packs major nutritional value. Learn more about lemon, from history to recipes and much more.
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Lemon Balm
Lemon balm is a popular herb packed with medicinal benefits. Learn more about lemon balm, from lemon balm recipes to growing it and much more.
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Licorice
Licorice is a popular herb packed with medicinal benefits. Learn more about licorice, from licorice recipes to growing it and much more.
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Linden
Linden is a popular plant for its beauty alone, but it's also highly nutritional. Learn more about linden and all its healthful benefits.
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Lobelia
Lobelia, embedded in Native American traditions, continues to have a place in herbal medicine. Read to learn about its uses and medicinal properties.
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Maca
Maca is gaining popularity as a "superfood" for its exceptional nutritional value. Read more about maca, from its origin to how to use it today.
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Maize
Maize is one of the oldest grains in the world, boasting countless uses. Learn more about maize's history, applications, growth habits, and more.
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