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5 Herbs to Help You Recover from Anemia
Anemia, or iron-poor blood, is a condition that affects millions of Americans. Find out which medicinal herbs are excellent for helping the body receive and absorb iron.
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5 Herbs to Lower Cholesterol Levels
Cholesterol levels are important to keep in line. There are some herbs that can help to improve cardiovascular health by balancing cholesterol.
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5 Medicinal Herbs Used Since Ancient Greece
Taking a look at Greek mythology may uncover why olives are so adored and mint is so uplifting. Learn the ancient understanding of these herbs.
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5 Hidden Medicinal Benefits of Apples
Whether you want to whiten your teeth or fight disease, apples have quite a few tricks up their sleeve. Read on to find out why you should eat apples every day.
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5 Ways to Use Garlic You've Never Thought of
Garlic's not just a delicious herb; it's a useful one, too. Read on to discover some unexpected ways that garlic could benefit your health & lifestyle.
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6 Best Herbs to Help Wound Scarring
Herbs have long been celebrated for their ability to reduce scars and, with that, the confidence issues that scarring can cause. Read on to learn which herbs help heal the skin.
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6 Herbal Remedies to Prevent Asthma Attacks and Hay Fever
The swelling, discomfort, and congestion associated with asthma attacks and hay fever can be relieved by inhaling specific anti-inflammatory and anti-congestant herbal remedies.
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6 Incredible Uses for Dandelion
Only since the 20th century did people start seeing these useful plants as pesky weeds. The fact is that they are completely edible, soothing, and packed with vitamins and antioxidants.
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6 Options in Designing a Sensible Personal Detox Program
Designing an herbal detox program is easy with all the different options that can be incorporated for a healthier body and mind.
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6 Kitchen Staples with Surprising Health Benefits
There are many little-known health benefits to the foods most eat on a daily basis. Read on to discover how to use your kitchen staples in ways you had never considered before.
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6 Reasons Cranberries Are Great for Your Health
Cranberries are often overlooked as a medicinal herb, in spite of their useful properties. Read on to discover why and how eating more cranberries is great for your health.
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8 Herbal Essentials to Recover a Smooth Digestion
Constipation is easily treated without medication; discover herbal digestive aids to relieve discomfort and enable bowel movements naturally.
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6 Tasty Ways to Increase Your Fiber Intake
Fiber is a vital nutritional input to a balanced diet that is not just found in whole grains. Read on to learn why you need to consume fiber and the tastiest ways of doing so.
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8 Home Remedies for a Milder PMS
PMS is extremely common among women during the time leading up to their period. When symptoms start to get in the way, it is important to know the best herbal solutions
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Best 6 Herbal Remedies to Achieve Deep, Restful Sleep
Herbal remedies could be the solution to your insomnia. Read on to learn which herbs have sedative properties to help you achieve a good night's sleep.
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Best 5 Herbal Remedies to Fight Bacteria
Many herbs can be used to treat ailments like flu, wounds, and internal infections. Read on to learn which everyday herbs have antibacterial properties.
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Honey vs. Sugar: What's Best for Your Herbal Teas?
Though they work similarly in the body, one may be slightly better for your overall health. Learn more about this popular sweeteners and find out which complements your favorite herbs best.
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How to Replace Painkillers with Natural Spices
Painkillers don't have to be purchased from a pharmacy; read on to discover the natural anti-inflammatory spices that offer you pain relief without adverse side effects.
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How to Make Your Own Customized Facial Toner
Facial toners are an important factor in a skin care regime refining the skin. Discover how to create your own natural toner
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How to Start a Windowsill Herb Garden
You do not have to stop having fresh basil and rosemary when the colder months arrive. Learning how to start and maintain a windowsill garden will ensure aromatic abundance year round, and it's easy!
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